Barbara Ireland

How To Tame “Mind Loops” of Worry and Anxiety With Neuroscience Workshop

Regular/Day-of-Event: $45 non-member, $35 AZ IANDS member

Earlybird non-member: RSVP closed
Earlybird member: RSVP closed

Do you repeatedly worry about potential problems? Feel anxious about health issues, finances, or relationships? Do you replay worst-case-scenarios and dramas in your head that leave you feeling stressed and exhausted? Too often our imagination runs away with us – and we develop a HABIT of anxious worry. Once we begin to “loop” over and over with worry about what COULD happen, we turn on the stress response and block the very parts of the brain we need for focus and creative solutions. Our ability to listen and communicate effectively both at home and work is undermined by anxiety, irritability, and increased reactivity. Based on knowledge Barbara received during her near-death experience plus current neuroscience, you will learn practical tools to train your mind to be your greatest ally, instead of your saboteur.

Barbara Ireland is author of the Amazon bestseller, “How To Stop Negative Thoughts: What My Near Death Experience Taught Me About Mind Loops, Neuroscience, and Happiness,” and is founder of The De-Looping Method. Ireland shares her transformational message to audiences around the country, and presents her Mind Loops workshops at Boeing and other companies. She was honored to be a featured speaker at the 2018 IANDS Int’l Conference.

Venue Information

Unity of Mesa

2700 E Southern Ave

Mesa, AZ 85204